Reach your full potential
Talk to a professional coach online. Feel more positive, connected, and in charge of your life.
What is coaching+?
- Our platform is unique in that all our coaches have extensive experience in emotional intelligence and mindfulness – skills we believe are imperative to success.
- Coaching provides you with clarity, guidance, and support to assist you in reaching your goals.
- Let go of self-limitations. A partnership with a coach can help you gain a fresh perspective and empower you to become the best you.
- You will get matched with a certified coach who specializes in what you want to work on.
- Your coach meets with you virtually one-on-one and together you find new ways to clarify your life and set meaningful goals through powerful conversations.
- The beauty of coaching is that YOU ARE IN CHARGE.
How does coaching work?
Is coaching for me?
Finding out whether you are ready to make changes in your life is crucial. Ask yourself these questions:
- Are you feeling stuck?
- Do you want more from life?
- Are you struggling with reaching your goals?
- Are you ready to accept feedback from others?
- Are you prepared to think outside the box?
“Yes” to any of these questions will indicate your readiness!
Lives are transformed every day.
How do I get started?
Step 1
Download the Ajivar app and click on Live Coach.
Step 2
Fill out the questionnaire to get you matched with the best coach for your needs.
Step 3
Select a coach and schedule a time to meet.
Step 4
Meet 1-on-1 with your coach from your phone, tablet, or computer. Use the Ajivar app in between your sessions to improve your mindfulness and EI skills.
Use Ajivar in between sessions to help build your emotional intelligence.
Customers reviews
Our business is taking off thanks to the Ajivar coaching team! They have created an incredible culture within our company. My coach listens and holds me accountable to reaching goals I never thought I could achieve!
Lynn
Going through divorce is not easy and my coach has truly helped me navigate through my low self-worth, limited beliefs and I’m now manifesting the life I have always wanted. Thank you.
Sandra
I didn’t know how much my emotions hindered me in being an effective leader. My team is much more productive and appreciative of the work at hand - and I know that my changes affected this. My coach is amazing.
Jason
Frequently Asked Questions
Yes. The first 2 coaching sessions are free. During this time you will be able to discuss your short and long-term goals with your coach. You will also be given an overview of the other features of Ajivar including the emotional intelligence curriculum, prompted journaling, Ooz challenges, and the Real YOU community.
Once you choose your coach, you will work one-on-one with this coach on setting and achieving your goals and finding new ways to improve your life. It is good to have someone in your corner at all times.
Our coaches are certified and trained to help you overcome obstacles and reach your full potential. They come from various backgrounds and experiences with specialized skills to help you achieve your goals. We use our proprietary algorithms to find you the right coach.
Coaching and counseling are similar, but have some key differences.
- During coaching you will explore any challenges you are having currently and what changes you wish to implement. Counseling focuses on helping you understand the root causes of your problems.
- You may experience less anxiety and depression as your life is better balanced, though that is not the primary focus of coaching. Counseling focuses on how to cope with these issues.
- Coaches can help with overcoming obstacles, provide support, and help individuals think outside the box, but are not equipped to deal with mental health crisis as counselors are.
- Coaches help improve emotional intelligence in same ways as counselors but will not deal with trauma or past emotional issues.
Integrate Mindfulness To Train Your Brain For Success
Mindfulness is our ability to be fully present and aware of where we are and what we are doing, and to not become overly reactive or overwhelmed by what’s going on around us. By building mindfulness skills, we learn how to pay attention to what others’ are saying without judgment, and make better decisions that are not overwhelmed by emotion. Ajivar’s mindfulness coaching services will help you work on building a mindfulness practice to be present in each moment to reduce tension and help you to stay balanced even in the most stressful situations.
How Can Mindfulness Coaching Online Help?
- Build networking and leadership skills
- Reduce negative self-talk and improve problematic behavioral triggers
- Improve your coping skills to decrease anxiety & depression and lessen worrisome thoughts
- Decrease negative and judgemental thoughts towards self and others
- Understand the link between our thoughts, emotions and behaviors
- Learn stress reduction techniques to reduce stress even in the most challenging situations